“Holy God, our lives are laid open before you: rescue us from the chaos of sin and through the death of your Son bring us healing and make us whole in Jesus Christ our Lord.”
—Common Worship, the Church of England
“Did you ever look inside yourself and see what you are not?”
As this year’s Lenten season draws to a close, I have been struck by the way time and awareness and health are intersecting this year. A good friend of mine has a degree in psychology and counseling, and she was telling me that mental health is really about self-awareness – seeing who we truly are and being able to hold the good and the bad, the dark and the light, the best and the worst all together in one piece without lying to ourselves about who we really are. This holding together of the diverse parts of the self is what psychologists term ‘coherance’ – my friend is especially good at helping people talk through their own lives, look at their own stories, and come to places of deeper coherance where they can hold the whole story together, in one piece – finding better mental health.
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